• Musings & Miscellany

    Disco Ball Devotion

    Butterflies spark the second my foot hits the sidewalk. I step out of the Lyft, still warmed by a sweet conversation with the driver, almost always an immigrant, almost always kind. I’m ready for the night to swallow me whole. I turn down an unassuming street in Bushwick, past the gyro spot and the coffee shop. Later, that coffee shop will flick on its lights as we spill out of the alley, blinking into sharp daylight, laughing too loud, smoke from hand-rolled cigarettes with Turkish tobacco clouding the air as we make our way to the next party. I walk past the line, meeting the doorman’s eyes, my friend now,…

  • Musings & Miscellany

    Give Grief a Chance: A reflection on identity through reciprocity, plants, and the secret world of rest

    She was confident, successful by cultural standards and full of magnetic energy while living inside a cliché: the life of the party. She was the woman people pegged for ten years younger, her signature introduction, her little party trick that kept on partying. Raving every weekend on barely any sleep, then showing up Monday ready to power through the grind of corporate capitalism, proud of her cranked up capacity. She’d cracked the code and knew how to keep herself looking endlessly alive, moving quick enough to be everywhere (except present) seemingly all at once, shining to impress them in all the ways that counted. But who am I… really? Turns…

  • Musings & Miscellany

    Finding My Artist, Unlearning a Family Fact

    It’s not your fault, Dad. Not in the way it would’ve been hers.  If Kim had said it, it would’ve been delivered sharply, meant to steer me back toward whatever version of myself she could tolerate. Your words weren’t like hers, they weren’t used as weapons. I know it drove her crazy to watch you be held in our affection, in your absence, in your flaws, in all the ways she could never live up. More likely it was said as part of the deprecatory rigmarole, the modest little routine you do after someone offers praise, or when you point out somebody else’s brilliance, simultaneously exempting yourself from the category. …

  • Musings & Miscellany,  Poems

    A Love Letter from the Liminal

    Dear Sweet Human in Progress, If you ever forget how you got here, let me remind you: it was a year of tiny, brave choices. A year of learning to stay. To the version with stronger inner guidance the one who doesn’t run from silence remember 2025: the year I acknowledged I’d been performing for others and began the slow, ruthless practice of living for me. Just me, on purpose learning how to be human without needing momentum to feel worthy, without chasing the next shiny thing just to feel alive. 2025: the year I didn’t run. I listened so closely I heard the wind change directions. The year my…

  • Musings & Miscellany,  Willow Rainn Apothecary

    Garnet Glow Love Oil & a Love Spell for the New Moon

    I observed my own giddy state while gathering herbs & flowers from my newly curated apothecary, to prepare a love oil on this new moon. I have been excited & fascinated by the idea of potions, spells and herbal remedies and elixers since I was a kid. This moment brought me back to the woods of my childhood, mixing potions from leaves and marsh water with my girlfriends, enchanted by the idea that nature held answers and we could connect with nature using spells. And now, I’ve relocated back to where I first experimented decades ago. After nearly two years of transition, deep soul excavation, and walking through some of…

  • Musings & Miscellany,  Willow Rainn Apothecary

    Cracked Open by Bobinsana: How She Ignited Emotional Healing, Feminine Awakening, and a Profound Plant Connection

    Bobinsana is a sacred plant that has long been revered for its deep connection to the feminine energy of nature. Known for its powerful healing properties, it has been used traditionally by indigenous communities in the Amazon to open the heart and body, guiding individuals through emotional release and spiritual awakening.I sought to connect with Bobinsana not only to release grief and stuck emotions that were manifesting as fierce inflammation in my body, but also to deepen my connection with the shadow parts of myself—the places I had long been too ashamed or too proud to fully explore. I called on Bobinsana as a trusted plant ally to help guide…